top of page

News:

Sofia quoted in the NYTimes:

Join the May 2025 Hamptons Retreat! 

Harm Reduction Workshop (April 4th):

sofiabluehairnowords_edited.jpg
QBP-21.jpg

Pilates for the Revolution

Playful Contemporary Pilates offerrings tailored to YOU.

Facilitated by Sofia Engelman

Attend on Zoom, in Brooklyn, at an annual retreat, or ON DEMAND

Image Description: Sofia, in a blue t-shirt, guides a client, in a denim shirt and navy pants, through a top surgery rehab exercise with a yoga block and theraband. 

TESTIMONIALS

As a massage therapist, yoga teacher, and person with chronic pain, I am picky about the folks I let in when it comes to moving and bodywork. Sofia is extremely knowledgeable about the body and how it moves. The energetic cues Sofia uses are very skillful and help me move from a place of ease and strength. I leave their classes feeling strong and ready to face my day. I cannot recommend her enough!!

CONTACT SOFIA

Questions? Access needs? Want to book a one-on-one, duet, or trio session?

Complete the contact form and I will respond ASAP.

​

​

Thanks for submitting!

A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.

Image Description: A purple banner graphic featuring the five illustrations of Sofia doing Pilates on the QBP website.

  • Instagram
  • bluesky-social-media-3csnef5yovxtuqmp2416qd

​I acknowledge that I practice from the land of the Lenape people (Lenapehoking).

​

©2025 by Queer Body Pilates/Sofia Engelman. Site graphics ©2025 by Em Papineau. Site photos ©2025 by Rachel Keane.

All marketing materials and classes are the sole intellectual property of Sofia Engelman and cannot be recorded, copied or reproduced without written consent by Sofia Engelman.

bottom of page